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EZ Herbs High Energy Chai Tea

by Ellen Zimmermann, Trisha

  • Cardamon pods
  • cloves
  • black pepper
  • cinnamon sticks
  • ginger root
  • black tea
  • coriander
  • Chinese star anise
  • ginseng
  • guarana

Decoct (gently boil) herbs for 30 minutes. Serve with vanilla soy milk and honey for a delicious, energizing drink. You can use the herbs a second time, but boil them a little longer. ezherbs.net

For other recipes, Ellen recommends the Herb Tea Book: Blending, Brewing and Savoring Teas for Every Mood and Occasion by Susan Clotfelter. Interweave Press, 1998.

Article Type: Tip

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